Free 15 to 20 minute consultation

Book a free consultation

A free 15 to 20 minute online call to talk through what you need and whether we are a fit.

You do not need to write the perfect message. A few lines about what has been difficult lately are enough. The consultation is a simple first conversation to understand your situation, explain how I work, and see whether it makes sense to begin.

Send a confidential enquiry

Just enough for me to understand the basics.

You do not need to tell your whole story here. Please do not include urgent, highly sensitive or crisis information in this form.

Consent
Important note. This form is for therapy enquiries only. It is not monitored as an emergency service. If you are in immediate danger or crisis, please contact local emergency services or urgent mental health support in your country.
What happens next

After you reach out.

You will receive a reply with available consultation times. If we decide to work together, we can then arrange sessions in a way that fits your situation, goals and time zone.

The first step is not a commitment to long-term therapy. It is simply a conversation to see whether this feels like the right place to begin.

Questions

Common questions

Is the consultation free?

Yes, it lasts 15 to 20 minutes.

Can couples enquire together?

Yes. Couples are welcome to enquire together.

Can I come as an individual if my relationship is the main issue?

Yes.

What should I write?

A few lines about what has been difficult and whether you are seeking individual or couples work.

A clear next step

A first conversation is enough to begin.

You do not need a full plan right now. You only need a clear next step.

Send a confidential enquiry

Between sessions, you may find my resources and worksheets helpful.

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